• The class offers a fun workout to elevate heart rate and concludes with strength and stretching exercises. We'll dance and jam to throwback and popular music! Bring a yoga mat and dumbbells and come join the fun!

  • Mondays 6:40-7:30 PM

    Tuesdays 12:05-12:55 PM

    Wednesdays 12:05-12:55 PM (Coming Soon)

    Wednesdays 6:40-7:30 PM

Dance Cardio

Strengthening & Flexibility

  • This class offers a variety of exercises aimed at strengthening and enhancing the flexibility of your muscles. All levels of strength and flexibility are encouraged to participate!

  • Wednesdays 11:20-12:00

    Thursdays 6:40-7:20 PM